Current british powerlifting and bench press champion and silver in Europe (BWLA)
Most memorable moment
Lifting in the world games for team Europe
Aspirations / goals
Regain a world title under IPF.
Sci-MX supplements used
Pure Protein GRS-5, BCAA NanoStack, Nitro-Fusion, Enduro Fuel
No.1 Sci-MX supplement and why
Pure Protein GRS-5 - it is class and tastes superb.
Favourite training routine including details
Basic powerlifts and lots of volume
Typical daily nutrition plan including supplements
Most foods and lots of protein along with aminos to fuel my hard training program
Brief biography
As a former world junior champion, who has been competing for a number of years, I have moved up a few weight classes and now feel I am able to show my true power and potential. I hold British records in BWLA at my weight and at all age groups from juniors through to senior. I am the current 4 place in the world and silver in Europe, at 36 I feel there is more to come and many more records to be broken.
