GRS-5 Protein System (Gradual Release Muscle Building Protein Shake)
Nutritional Information (Chocolate, Choc-mint)
Per 100g
% RDA per 100g 
Per serving (56g) 2 heaped scoops
% RDA  per serving
Energy
1518kJ / 363kcal
-
850kJ / 203kcal
-
Protein (on dry matter)
71 g
-
40 g
-
Carbohydrates
4 g
-
2.24 g
-
of which sugars
1 g
-
0.56 g
-
Fat
6.38 g
-
3.57 g
-
of which saturates
3.44 g
-
1.92 g
-
Fibre
-
-
-
-
Sodium
0.464 g
-
0.259 g
-
Vitamin C
143 mg
238%
80mg
133%
Vitamin B6
1.25 mg
89%
0.7 mg
50%
Folic Acid
178 ug
89%
100 ug
50%
Vitamin B12
2.23 ug
89%
1.25 ug
50%
Pantothenic acid
5.35 mg
89%
3 mg
50%
Calcium
714 mg
89%
400 mg
50%
Magnesium
335 mg
89%
187.5 mg
50%
Zinc
8.92 mg
89%
5 mg
50%
Copper
0.89 mg
89%
0.5 mg
50%
Iron
12.5 mg
89%
7 mg
50%
Nutritional Information (Strawberry, Vanilla and Banana)
Per 100g
% RDA per 100g 
Per serving (56g) 2 heaped scoops
% RDA  per serving
Energy
1518kJ / 363kcal
-
850kJ / 203kcal
-
Protein (on dry matter)
71 g
-
40 g
-
Carbohydrates
4 g
-
2.24 g
-
of which sugars
4 g
-
2.24g
-
Fat
5.68 g
-
3.18 g
-
of which saturates
3.09 g
-
1.9 g
-
Fibre
-
-
-
-
Sodium
0.464 g
-
0.259 g
-
Vitamin C
143 mg
238%
80 mg
133%
Vitamin B6
1.25 mg
89%
0.7 mg
50%
Folic Acid
178 ug
89%
100 ug
50%
Vitamin B12
2.23 ug
89%
1.25 ug
50%
Pantothenic acid
5.35 mg
89%
3 mg
50%
Calcium
714 mg
89%
400 mg
50%
Magnesium
335 mg
89%
187.5 mg
50%
Zinc
8.92 mg
89%
5 mg
50%
Copper
0.89 mg
89%
0.5 mg
50%
Iron
12.5 mg
89%
7 mg
50%
INGREDIENTS

Chocolate and Choc-mint: GRS-5® proprietary gradual release protein blend (micro-filtered high BV whey protein concentrate*, milk protein concentrate*, egg albumin, soya protein isolate, whey protein isolate*), cocoa powder, l-glutamine, MCT-oil, flavouring, cellulose gum, magnesium (as magnesium oxide), calcium (as calcium carbonate), vitamin C (as ascorbic acid), digestive proteases from aspergillus niger and aspergillus oryzae (Aminogen®), lactase enzyme, sweetener (as sucralose), iron (as ferrous gluconate), zinc (as zinc oxide), pantothenic acid (as D-pantothenate calcium), vitamin B6 (as pyridoxine-5-phosphate), folic acid (as pteroylmonoglutamic acid), copper (as cupric gluconate), vitamin B12 (as cyanocobalamin)

Strawberry: GRS-5® proprietary gradual release protein blend (micro-filtered high BV whey protein concentrate*, milk protein concentrate*, egg albumin, soya protein isolate, whey protein isolate*), l-glutamine, MCT-oil, fructose, red beet powder, flavouring, cellulose gum, magnesium (as magnesium oxide), calcium (as calcium carbonate), vitamin C (as ascorbic acid), digestive proteases from aspergillus niger and aspergillus oryzae (Aminogen®), lactase enzyme, sweetener (as sucralose), iron (as ferrous gluconate), zinc (as zinc oxide), pantothenic acid (as D-pantothenate calcium), vitamin B6 (as pyridoxine-5-phosphate), folic acid (as pteroylmonoglutamic acid), copper (as cupric gluconate), vitamin B12 (as cyanocobalamin)

Vanilla and Banana: GRS-5® proprietary gradual release protein blend (micro-filtered high BV whey protein concentrate*, milk protein concentrate*, egg albumin, soya protein isolate, whey protein isolate*), l-glutamine, MCT-oil, fructose, flavouring, cellulose gum, magnesium (as magnesium oxide), calcium (as calcium carbonate) , vitamin C (as ascorbic acid), digestive proteases from aspergillus niger and aspergillus oryzae (Aminogen®), lactase enzyme, sweetener (as sucralose), iron (as ferrous gluconate), zinc (as zinc oxide), pantothenic acid (as D-pantothenate calcium), vitamin B6 (as pyridoxine-5-phosphate), folic acid (as pteroylmonoglutamic acid), copper (as cupric gluconate), vitamin B12 (as cyanocobalamin)

*Sources of lactose and milk protein

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