Chocolate Pecan Protein Brownies

Want a great-tasting protein powered brownie that's fuelled with quality carbs from the mighty sweet potato? Then try-out this awesome recipe below – hit the gym hard and slam a few post-workout with your PWO shake.....

Servings 16


100g 80-90% dark chocolate
2 sweet potatoes (peeled)
4tbs quality honey
3 free range eggs
4tbs dark coco powder
2 scoops chocolate ULTRA WHEY™ PROTEIN or GRS 9 PROTEIN
1 tbs coconut flour
1 tbs coconut oil
1 tsp baking powder
1/2 tsp sea salt
100g chopped pecan nuts


Boil peeled sweet potato for 6 minutes
Melt dark chocolate and coconut oil
Blend potato until smooth and then blend in the other ingredients
Grease baking tray with coconut oil and add mix
Cook at 150°C for 40 minutes.

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