Sweet Potato Whey Cake

recipe-sweet-potato-whey-cake-748

Have your cake and have your 6-pack with a slice (or two) of this epic cake – made with the natural goodness of two well respected physique foods – sweet potato and whey protein.

- NATURAL NUTRIENT-DENSE CARBS
- CINNAMON TO PROMOTE CARB UPTAKE
- FAST ACTING PROTEIN

INGREDIENTS

2 large cooked sweet potatoes (peeled)
3-4 heaped scoops Vanilla ULTRA WHEY™ PROTEIN
3/4 cup liquid egg whites
2 tbspn coconut flour
2 tbspn coconut oil
1-2tspn ground cinnamon
1tsp vanilla extract

Topping:

1 pack quark
ULTRA WHEY™ PROTEIN vanilla + 1tsp vanilla extract

INSTRUCTIONS:

1. Mix the potatoes, protein powder, egg whites, flour, cinnamon and coconut oil with an electric whisk/blender/food processor
2. Place the mix in a cake or bread tin and bake at 160-170C for 25-30 minutes
3. Make the topping and ice when cooled

recipe-sweet-potato-whey-cake-748

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