Add Flavour To Your Summer

By popular demand…

ADD FLAVOUR TO YOUR SUMMER AND BUILD LEAN MUSCLE WITH THE NEW LIMITED EDITION RASPBERRY RIPPLE ULTRA WHEY™ PROTEIN!

You may remember us sampling three new flavours of our ULTRA WHEY PROTEIN at BodyPower Expo this year to find out which flavour you guys wanted us to launch next – Well, the votes are in, the product has arrived and here we are…

Check out the product spec below to build lean muscle and get defined with this summer’s must have protein shake…

If you already use ULTRA WHEY PROTEIN, then you’ll know we gave it a 2015 upgrade to make it what we believe is the best on the market. Limited Edition Raspberry Ripple is guaranteed to remind you of the classic ice cream – only this time the serving macro’s are seriously impressive:Add Flavour To Your Summer

Calories 177kcals

Protein 34g for lean muscle growth/maintenance

Clean macro’s just 2.3g fat and 5.9g carbs

Fancy making it into ice cream for real? Try these post-workout blender beauties:

1 cup frozen low fat yogurt + 1 serving protein + water for consistency

1-2 peeled frozen bananas + 1 serving protein + water for consistency

The shake has an awesome smooth formula which makes it an ideal milk replacement – mix it with oats and throw in some whole raspberries for a tasty breakfast or pre-workout snack!

ULTRA WHEY™ PROTEIN – THE MUSCLE BUILDING SPECS

Raspberry Ripple ULTRA WHEY has the same advanced whey protein blend and support nutrients as our classic flavours – perfect if you’re looking to build lean muscle, or retain mass on the ‘road to ripped’ before your summer holiday:

BUILD A SUMMER PHYSIQUE WITH RASPBERRY RIPPLE ULTRA WHEY™ PROTEIN

ULTRA WHEY PROTEIN is ideal to support rapid lean muscle growth or maintain mass. If you’re looking to specifically add lean muscle, then stack it with a calorie intake of around 500kcals over maintenance (e.g. if you maintain weight on 2800kcals, increase your calories by 400-500kcals for 4-6 weeks – keep them clean!).

Alternatively, if your goal is to torch fat and protect precious muscle – drop your energy by 400-500kcals.

Either way, keep your protein in the 1.8-2.2g/kg range – lean meat, eggs, fish, cottage cheese, protein shakes/bars are all good options.

We recommend 2-3 servings daily – giving you 68g (2 servings) or 102g (3 servings) of extremely high quality protein to build or preserve muscle mass. This strategy also provides additional support virtue of potent amino acid spikes to promote protein synthesis.

Time your shakes optimally:

1 shake before/with breakfast

1 shake within 1 hour pre-training

1 shake within 1 hour of finishing training (add carbs depending on your diet)

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