RECOVER 2:1 ISOLATE™ WORKOUT

Time to Recover like a Boss!

Big fan of our RECOVER 2.1 ISOLATE™? Check out our latest formula upgrade here – from taste to nutritionals, we’ve stepped it up a gear!

Now for a workout to test it for yourself… Try our muscle tearing 7 day workout and let us know how you get on!

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*Eccentric set instructions: Using your body weight/suitable weight, lower for a count of 10 for as many reps as possible, use a spotter to help you raise the bar once you’re unable to perform another concentric (push) rep. Eccentric training causes serious muscle damage, boosting metabolic rate and providing new growth stimulus when used for short periods of time. Try it for the next 4 weeks then have a few weeks rest from this technique.

Get involved and share your workout sessions with us on social!

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