Post-workout

Post-workout supplements are a research proven way to help you maximise the results you get from your training and nutrition plan – whether your goal is rapid muscle growth, lean definition, or fat loss.

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Taking the right shake, bar or capsule after training will help you recover faster and optimally support worked muscles.

The reason why post-workout nutrition is so effective is due to the acute training effect which triggers a unique combination of biological processes in the body – such as enhanced insulin sensitivity in muscle cells. As a result, your body is extremely efficient at processing the nutrition given to it 30-60 minutes after training (widely referred to as the 'post-workout window'). However, it's essential to supply the right nutrients – in the right quantity!

This is why SCI-MX post-workout supplements are the best choice for serious trainers. They have been scientifically formulated to provide training-damaged muscles with optimal levels of protein, carbohydrates, vitamins and nutrients. This includes whey protein isolate which promotes rapid intra-muscular amino acid delivery, helping to stimulate protein synthesis, recovery and growth. In addition to protein, consuming fast-acting carbohydrates during the post-workout window accelerates muscle glycogen re-synthesis, aids nutrient uptake and supports muscle anabolism. You'll also find our supplements contain a range of proven post-workout nutrients – including creatine, glutamine, leucine, zinc and Vitamin B6. SCI-MX offers you a range of individual supplements and all-in-one formulas, making it easy to tailor your post-workout nutrition to your goal.

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SCI-MX MILKSHAKE

SCI-MX MILKSHAKE

High Protein Milkshake

    • High quality protein
    • Delicious tasting
    • Convenient to drink
    • Available in smaller multipack
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SCI-MX LATTE

SCI-MX LATTE

Fat free & Low in sugar

    • 23g of high quality protein per serving
    • Fat free & Low in sugar
    • Only 114 calories per serving
    • Suitable for vegetarians
    • Guilt free, great tasting and suitable for anyone needing a quick & easy protein fix
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CREATINE MONOHYDRATE

CREATINE MONOHYDRATE

Pure creatine monohydrate powder.

  • Explosive lifting power
  • Promotes muscle gain
  • Increases strength
  • 100% pure
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MUSCLE MEAL MASS

MUSCLE MEAL MASS

High protein meal shake for mass gain.

    • 34/66% protein to carb ratio
    • Mass gain formula
    • Boosted with VIT-MX-SPORT™
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MUSCLE MEAL LEAN

MUSCLE MEAL LEAN

High protein meal shake for lean muscle gain.

  • Lean gain muscle meal
  • Balanced nutrition support
  • For lean, athletic muscle
  • With GRS 9-Hour® protein
  • Targeted micronutrients
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OMNI ALL-IN-ONE MASS

OMNI ALL-IN-ONE MASS

Elite grade all-in-one drink mix with 14 active...

    • Heavyweight mass system
    • Increases workout power
    • Anti workout-fatigue
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OMNI MX® LEANCORE

OMNI MX® LEANCORE

Elite grade all-in-one lean gain solution.

    • 47/53% protein to carb ratio
    • 12 bio-active ingredients
    • Whey, creatine, BCAAs and ZMA
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PRO V-GAIN™  PROTEIN

PRO V-GAIN™ PROTEIN

100% plant-based complete protein

    • Suitable for vegetarians & vegans
    • Dairy & gluten Free
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ULTRA WHEY™ PROTEIN

ULTRA WHEY™ PROTEIN

High protein drink mix with premium quality, co...

    • Micro-filtered Whey
    • Rapid Action Formula
    • Lean Muscle Growth*
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WHEY PLUS HARDCORE™

WHEY PLUS HARDCORE™

High-performance whey protein shake with traini...

    • Premium Micro-filtered Whey
    • Workout-powering creatine
    • Boosted with Glycodrive-GH™
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100% PURE GLUTAMINE

100% PURE GLUTAMINE

Vital amino acid support for muscle workout.

  • Ultimate muscle recovery
  • Maximises protein synthesis
  • Highly researched
  • Removes muscle ammonia
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GRS 9™ PROTEIN SYSTEM

GRS 9™ PROTEIN SYSTEM

High protein drink mix with added vitamins, min...

    • Multi-stage release system
    • Lean muscle gain
    • Advanced blend of 6 proteins
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